Voting is a Healthy Habit

Voting is a Healthy Habit

Voting is a Healthy Habit 150 150 Voci Health
Voting is a Healthy Habit
Here are 7 research-backed ways the act of voting can increase your overall health and well-being…especially your mental and emotional health:
  1. ???????????? Voting can make you feel like you’re part of a COMMUNITY. Feeling a connection with other people is linked to greater quality of life and longevity.
  2. ????‍♂️Voting can help LOWER STRESS by giving you a sense of control and accomplishment.
  3. ✅ Voting – as part of being politically active – can give you a greater sense of well-being and LIFE SATISFACTION.
  4. ????Voting can translate into feeling more IN CONTROL over other areas in your life that you want to improvement like nutrition and exercise.
  5. ???? Voting and political activism of any kind is associated with feelings of FREEDOM, POSITIVE EMOTIONS and WELL-BEING.
  6. ❤️ Voting can strengthen important SUPPORT SYSTEMS by making you feel included which can lead to a higher quality of life and reduced feelings of loneliness.
  7. ???? Voting can increase your HAPPINESS when you believe you are doing something that can make a real difference to your daily life.