Black Lives Matter

Black Lives Matter

Black Lives Matter 150 150 Voci Health

Black Lives Matter

Health Coaching is–at its core–about helping people make sustainable changes to their health and well being. In the course of coaching both coach and client are reminded of two things:

Change is not easy.
Change requires action.

We all have been reminded in recent days that changes which would end racism are not easy. And we have started to see that change can happen when people take action.

In that spirit, here are some organizations where you can spend your energy to affect change. When you engage in any way you will undoubtably feel energized–your own wellbeing is enhanced when you work for the wellbeing of others.

Black Lives Matter

Showing Up for Racial Justice

Color of Change

NAACP Legal Defense Fund

Know Your Rights Camp

And many more resources and organizations can be found here and here.