Well you.

Have the health and vitality to do the things you love.

What do you want more of?

More of the food that fuels your wellness.

More movement to live actively.

More mindfulness to keep you present.

More energy to do the things you love.

To truly live with vitality embrace what you want more of and create your own change.

Voci Health can help you have your more.

Together, we'll make health your habit.

We’ll focus on the small, meaningful changes that lead to big, lasting results.

We’ll find the right path for your journey.

We’ll cut through all the confusing and often misleading information out there and discover what actually works for you.

It’s your body, you make the rules.

You know yourself better than anyone. So where we go is up to you: the changes you want to make, the energy you want to have, the life you want to live.

You'll receive proactive support.

Get the support, inspiration, and information you need when you need it. Break through obstacles and use them to propel you forward.

We'll use simple accountability tools.

Progress requires taking measurable actions. Simple, quick online tools will help you track your success and keep you on target.

We’ll be a team.

We are partners in your journey. And when appropriate we can coordinate with other wellness practitioners that you already work with or from my referral network.

Take control of your own health and longevity.

You can thrive…
eating real food;
moving with vitality;
and staying present.

Here’s How It Works

Get your free Strong Start consultation.

Together we’ll determine your personal health goals and the right starting point for you.

Meet with your coach each week.

In-Person or remote–however and wherever works best for you, together we’ll work on the changes you want to make. See Program Details→

Work on your action steps between coaching sessions.

Track your progress in your coaching app and check-in with your coach whenever you need a boost.

Create new sustainable habits.

Before you know it healthy behaviors will be second nature and you’ll feel full of vitality.

Frank Voci

Meet Your Coach Frank Voci

As a National Board Certified Health & Wellness Coach (NBC-HWC), I help my clients reach new levels of health and vitality by guiding them through successful, lasting changes. As your coach, I’ll give you the best tools and information, provide the motivation, support, and accountability you need, and guide your exciting journey every step of the way.

What Clients Say

Frank was exceptional in his ability to get to the root of the cause in the most efficient, thought provoking and patient way. Following my first session with him I felt clear headed and ready to take on the world with a whole new perspective, and that was just after a single session!

Jessica B

Frank provided me with some great life skills about nutrition and health. His presentation was easy to understand and very actionable. He helped me make some changes which had a very positive impact on my habits.

Ben G

Frank transformed not just my pantry, workout regime, and physique but he helped me to understand how I have the power and tools to change— all without being preachy or judgmental. I finally have a handle on my entire health.

Franny Z

Online Health Coaching for Groups

Perfect for work teams, support groups, and social organizations.

Online Workshops

In these Interactive Group Sessions, your group will discover simple strategies for better health and vitality. Strategies they can start using right away. Participants will get the tools and skills they need to become energized eaters, movers, and thinkers.

Complete Programs

VHW group programs supply the skills, expertise, and guidance for everyone to achieve sustainable health & vitality. Plans include a customized combination of workshops, private sessions, online nutrition coaching, activities, and resource distribution.